Welcome to your new healthier lifestyle. Welcome to The Shred Movement.
Are you ready…
Are you ready to be your best self and finally be happy with the way you look and feel? Do you want to have more energy and focus? Get leaner and have less bloat? Shred10™ can help you have this! And it easily fits into any busy lifestyle.
“Like a lot of people I live a very busy personal and professional life and I need to have the energy and good health to get me through the day. The Shred10™ lifestyle has helped me look fantastic and feel amazing. It’s my not so secret “secret sauce” because I recommend Shred10™ to all of my clients because they love this lifestyle too!”
– Kat Morrow
What is the Shred Movement and Nutrition Lifestyle Program?
You’ve heard of…
Following 10 simple guidelines, you will shred the food and habits not serving you and focus on clean living and flooding your body with whole food nutrition.
You Begin With…
Nourish Your Body
Shred10™ Shred & Cooking Guides
With your Shred10™ program you will get the Shred Guide and the 90-page Taste of the Shred Cooking Guide to plan for your new healthy lifestyle jumpstart. Healthy eating should taste good too! The recipes are easy and simple plant-based meal ideas and healthy cooking tips and tricks.
Learn more about Shred10™ to help you get motivated about what you can actually do to take your health to the next level.
Schedule a free 30 minute consultation with me and I’ll show you how you can live the Shred10 lifestyle.
Daily Detox with Shred10™
My Services, My Brands
A lifestyle change program that helps you take care of the one body you have. It’s a fun, effective, and do-able jump-start to better health.
Yes! The same brand proven in prestigious medical and scientific journals. Juice Plus+ whole food capsules, shakes & chews.
Nutrient Rich Kids
The school and community gardening program tied to academics to teach kids to grow their own food & live healthy, active lives.
Diamonds and Jewelry
Personalized concierge service to make your diamond and jewelry experience truly unique!